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Gonna Be A Flyer: Flexibility to the Max–Stretch your splits in 3 weeks!

tinygirlsareflyers:

I know it sounds crazy. Have your splits down in three weeks when you’re still two feet off the ground? It’s possible, but you just need the time to commit to this. Before you read this, I’ll warn you that it sounds like a TON of time, but think about it … you want your splits, right? Why don’t…

06.28.11 22
Cheer is Life: Tryout Tips for the Newbie Cheerleader

xcheerislifex:

Nervous about tryouts, well here’s all you need to know to succeed when it’s your time to shine.Before Try-Outs

1) Talk to the coach. The coach is the person who knows what he/she wants for the squad. Until you talk to the coach, you will not know exactly how to perform, or what to…

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Zoom joshuaduarte:

Cheer Extreme. Senior Elite. My Edits. <3

joshuaduarte:

Cheer Extreme. Senior Elite. My Edits. <3

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Hard Work Makes the Dream Work

— (via chayaprasad)

06.27.11 2
What tumbling do you have?

Asked by Anonymous

just a shakey back handspring right now. im learning to get my round off bhs but i recently fractured my foot so thats probably going to throw me backwards right now=/

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Zoom hollywoodbabey:

Cheerleading - Wingman

hollywoodbabey:

Cheerleading - Wingman

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